CAMERA-POWERED BOXING TRAINING

Your phone is now
your boxing trainer.

Strike real punches. Slip. Duck. Chain combinations. StrikeLab uses your iPhone camera to turn boxing practice into an interactive training game.

Download on theApp StoreSee how it works
✓ No extra sensors✓ Real movement✓ Train anywhere
LIVE BODY TRACKING
1:42STRIKELABLIVE
→
PERFECT!
SCORE1,840
3×
STREAK18
+128PERFECT COMBO
REAL PUNCH TRACKING40 BOXING COMBINATIONSSLIPS + DUCKSSHADOWBOX ANALYSIS
NO EQUIPMENT. NO BORING REPS.

Step in front of the camera.
Start fighting the screen.

StrikeLab gives every movement a purpose, so your workout feels more like a round than a routine.

01
◎

Set your phone

Stand in frame and let StrikeLab calibrate your body position and boxing stance.

02
◉

Follow the target

Pads appear in positions that tell you exactly which punch or defensive move comes next.

03
↗

Beat your last round

Build streaks, chase better scores, unlock achievements and climb the rankings.

LEARN
ORTHODOX ACTIVE
01LEFT JABSTRAIGHT · LEAD HAND✓
02RIGHT CROSSSTRAIGHT · REAR HAND✓
03LEFT HOOKHOOK · LEAD HAND→
04RIGHT HOOKHOOK · REAR HAND→
05SLIP LEFTDEFENSE→
BUILD THE FUNDAMENTALS

Learn the movement.
Then make it automatic.

Start with individual punches and defensive moves, then progress into longer, faster combinations built around realistic boxing sequences.

  • 01
    Six core punchesJabs, crosses, hooks and uppercuts from both hands.
  • 02
    Real defenseSlip left, slip right and duck under incoming attacks.
  • 03
    Progressive combinationsTrain from fundamentals through advanced counter sequences.
ONE APP. THREE WAYS TO TRAIN.

Pick the kind of fighter
you want to build today.

01LEARN
→

Master each move

Repeat punches and defensive actions until the mechanics feel instinctive.

FOUNDATION TRAINING →
02FIGHT
YOUVSOPP

Chase the score

Run timed combinations, build multipliers and take on rotating 1v1 opponents.

COMPETITIVE TRAINING →
03SHADOW
82A

Analyze your round

Shadowbox freely, then review scores for speed, technique, guard, footwork and output.

FULL-BODY ANALYSIS →
TRAINING THAT KEEPS SCORE

Every round gives you
a reason to come back.

StrikeLab turns progression into part of the workout—not a spreadsheet you forget to check.

YOUR FIGHTER PROFILE

See the work add up.

Track sessions, punches, streaks, personal bests, XP and fight results from one place.

LEVEL 774%
28SESSIONS
3,482PUNCHES
7DAY STREAK
ACHIEVEMENTS

Earn the badge.

🥊⚡🛡️🔥🏆✓
RANKINGS

Know where you stand.

01🥇 IRON MIKE18,420
07🥊 YOU12,880
08⚡ SOUTHPAW12,540
LOCKER ROOM

Make training yours.

Change pad styles and hit sounds, create custom face targets and build a setup that feels personal.

→↗↑
♛ STRIKELAB PRO

Stop repeating the same round.

Unlock the full gym: advanced combinations, Shadow mode, 1v1 fights, the Locker Room and the complete StrikeLab training experience.

  • All boxing combinations and workout lengths
  • Full Shadow mode analysis
  • 1v1 opponent ladder
  • Locker Room customization
  • Complete training progression
BEST VALUE
$34.99/ year

Or $7.99 weekly. Pricing may vary by App Store region.

UNLOCK YOUR TRAININGSubscription purchase is completed securely through the App Store.
BEFORE THE BELL

Questions fighters
usually ask first.

Do I need boxing equipment?

No extra tracking hardware is required. You need a compatible iPhone with a front camera and enough space to move safely. Boxing gloves are optional for the app, though your training setup is your responsibility.

Does StrikeLab actually detect my punches?

Yes. The app uses the front camera to track body movement and judge whether you perform the requested punch or defensive action during interactive drills.

Can beginners use it?

Yes. The training flow starts with individual movements before progressing into longer combinations, and your stance is used to mirror the training correctly.

What does Shadow mode score?

After a freestyle round, StrikeLab analyzes your performance across speed, technique, guard, footwork and work rate.

Is there a free version?

Yes. The free tier includes selected Learn drills and a starter fight combination. StrikeLab Pro unlocks the full training library and premium modes.

YOUR NEXT ROUND STARTS HERE

Put the phone down.
Put your hands up.

Train punches, defense, combinations and full shadowboxing rounds with StrikeLab.

Download on theApp Store