The Boxing Training Journal
Boxing games, camera-powered training, punch technique and everything that makes you sharper between rounds.
VR Boxing vs Camera Boxing: Which One Actually Trains You?
One tracks two controllers in your hands. The other tracks your whole body. That single difference decides almost everything else.
Read article →1v1 Boxing Games: What Fighting an Opponent Means When the Camera Is Watching
A 1v1 fight mode changes the entire feel of solo training. Here is what it measures and how to actually win one.
Read article →The Most Realistic Boxing Game Depends on What You Mean by Realistic
Graphics realism and movement realism are opposite design goals. Knowing which one you actually want makes the choice obvious.
Read article →Free Boxing Games for iPhone: What You Actually Get
Free boxing games come in four flavours, and only one of them is actually free. Here is how to tell which is which before you download.
Read article →Boxing Games That Use Your Body, Not Your Thumbs
There are three generations of boxing games: thumb games, controller games, and camera games you play by throwing real punches. Here is the difference.
Read article →How to Learn Boxing at Home Without a Gym or a Coach
You can teach yourself more boxing than people admit, and less than YouTube implies. Here is the honest split, plus a weekly plan.
Read article →Boxing Defense for Beginners: Slip, Roll, Parry and Block
Everyone practices punching. Almost nobody practices not getting hit. Here are the four defensive moves and how to drill them alone.
Read article →7 Boxing Footwork Drills You Can Do in a Small Room
You do not need a ring to train ring movement. Seven footwork drills that fit in the space between your couch and your kitchen.
Read article →Boxing Combinations Explained: What 1-2-3 Actually Means
Walk into any boxing gym and a coach will shout numbers at you. Here is the system decoded, plus the combinations worth drilling first.
Read article →How to Throw a Jab: 7 Details That Separate a Real Jab From a Push
The jab is the punch you throw most and practice least. Here are the seven details that turn a lazy arm push into a real jab.
Read article →The Best Boxing Workout Game That's Actually Real Exercise
What if the boxing game and the boxing workout were the same thing? That's the whole idea behind a camera-powered boxing workout game.
Read article →A Boxing App That Tracks Your Punches — No Wearable Required
You don't need $100 of sensors to count your punches. A boxing app that tracks punches with the camera turns your iPhone into the only gear you need.
Read article →The Best Boxing Game for iPhone in 2026 (That Actually Trains You)
Most boxing games on the App Store are button-mashers. A new category tracks your real punches with the camera — here's what to look for.
Read article →Best Boxing Apps of 2026: An Honest, Ranked Guide
Not every boxing app wants the same thing from you. Here's an honest breakdown of the best boxing apps in 2026, grouped by what they're actually built to do.
Read article →Shadowboxing for Beginners: A 15-Minute Workout You Can Do Anywhere
No bag, no gloves, no gym. This 15-minute shadowboxing routine builds real technique and conditioning — and it's the perfect warm-up for a boxing game.
Read article →How Camera-Based Punch Tracking Works on Your iPhone
No sensors, no gloves, no straps — just a camera. Here's the plain-English version of how an iPhone can tell a jab from a hook and count it in real time.
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